ダウンロード VEGAN GUT RESET DIET AND NATURAL NON-ALCOHOLIC FERMENTED DRINKS TO LOSE WEIGHT: 40 FODMAP Cookbook & Make at Home Beverages for Vibrant Health And Skin mobi 本

This Book VEGAN GUT RESET FOR LOSING WEIGHT includes: A complete 8-Days meal plan - Eliminate the guesswork from your weight with a Meal Plan that will help to Rejuvenate your stomach and the good bacterias living inside of you Easy to follow recipes with familiar ingredients   - keep things simple with over 40 Recipes that anyone can make  and also ingredients that you can easily buy at any local grocery store anywhere in the world. Meal Plan for Managing IBS – shows you how to come up with your meal plan after the 8 days using a Simple nutrient formula. It also shows you which foods to eat, which to skip and why you should do so. In the book,  NATURAL NON-ALCOHOLIC FERMENTED DRINKS FOR WEIGHT LOSS I share with you; How drinking kefir turned my health and weight around for good. How to make different flavors of kefir and add it to any food that you’re eating SUCH AS Strawberry Lemonade Mango Blackberry Coconut Water Golgi Berries Lemonade Blueberry Soda Everything you need to know about making your own kefir at home is contained in this book. With a few ingredients and materials, you will be able to start brewing your own delicious flavored kefir and enjoy with your family all day long. You’ll learn how to make all these DRINKS yourself including specific instructions on how to make the FLAVOURED AND UNFLAVOURED KEFIR, and the quantity of each ingredient to use. As a bonus: This book also contains some weight loss trackers that is set to help you to reach and achieve your weight loss goals. The trackers will help you to be able to dig into your why and take the actions that are necessary to reach your weight loss goals. The trackers will help you to be able to make your weight loss goals a reality. Some of them also contain a space for taking notes The trackers contain a goal rating system that allows you to be able to reflect on your weight loss progress so that you will be able to know what is working on your weight loss journey and what you need to change and implement even more to reach your goals. Whether your goal is to lose weight, to change your self-care routine, or to cure any disease and ailment, the tracker in this book will help to keep you on track.