ダウンロード Diverticulitis Cookbook: 1000-Day Quick & Easy Clear Liquid, Low Residue, & High Fiber Recipes to Enjoy Pain-Free Foods for the Proper Treatment of Gut ... System by Yourself (English Edition) epub 本

After having a colonoscopy for intestinal problems, did you find out you had diverticulosis?Having several risk factors, did your doctor advise you to follow a diet to prevent diverticulitis?Would you like to see a nutritionist, but have you forced yourself to try it independently first?Are you afraid that your lifestyle habits will change dramatically by being diagnosed with diverticulitis? Then you don’t have to wait anymore as this book acknowledges all your concerns.People with Diverticulitis go through a very hard phase as they can’t eat and drink properly, and as common as this disease is, there is not enough information about this disease out there.Diverticulitis has different stages, and before deciding what to eat, you have to figure out at which stage you are because every stage has a very different diet according to your health condition. It mostly happens in women above the age of 60, so it can become an alarming situation for them if they do not deal with it properly.But worry no more as this book will guide you not only about the disease but also delicious and easy recipes that you can make and eat while going through this disease.In this book, you will get to know about:Everything You Need to Know: Learn more about diverticulitis and get to know the causes and symptoms, the 5 stages of the diet, and much more! Do not be ignorant, be informed, and stay informed. No Drastic Lifestyle Changes: Get a stress-free weekly eating plan for each stage of your diverticulitis. Save yourself the stress of deciding what to eat. Every meal plan is created by experts to ensure the best possible meal plan! Over 400 Delicious Recipes – discover the clear liquid, low-residue, and high-fiber recipes that will help you stay on top of your gut healthy NATURALLY. With easy-to-make, affordable, and delicious recipes, you’ll finally find sweet, sweet relief from the pain by eating dishes that promote better gut health. The 5-stage Diet provides you will not just enlighten but also educate you on the best course of action. 3 Shopping Lists to better organize meals and grocery shopping and balance your needs with those of your family The 30-Day Meal Plan, so that you can avoid spending countless hours in the kitchen and always have everything ready and organized, keep following your new healthier eating habits without any kind of difficulties. Take the stress off of deciding what to eat. Specially crafted by experts to ensure the best possible menu! Portions - Cook the right amount of food for your diet. In this book, you'll find the right portions to serve your meals without waste. After reading this book, you will know about your condition, its symptoms, and treatment as well, as you will have a number of recipes to make at the comfort of your home, no matter at which stage of the disease you are.Super easy-to-digest, cheap and tasteful recipes, 3 shopping lists specifically for people suffering from diverticulitis, 400 bonus recipes for the whole family (that you can eat as well), many practical and useful tips that will help you live your life with diverticulitis, and much much more.Don’t wait for anything or anyone; it is your gut, your body, and it is you who has to work for them.You know you have to make changes sooner or later - "Diverticulitis Cookbook" will give you all the information you need to make this happen.So, what are you waiting for? Buy it now, don’t put it off: SOMETIMES “LATER” BECOMES "NEVER".