ダウンロード LOW CHOLESTEROL COOKBOOK FOR BEGINNERS: Quick and easy recipes to reduce cholesterol, improve heart health and lead a healthy lifestyle with a 30-day meal plan. pdf 本

Have you discovered that you have high cholesterol?Has your doctor advised you to eat healthfully by reducing your fat intake?Are you concerned about your health, especially your heart health?Cholesterol is a fat present in the blood which is involved in several processes essential for the body's functioning. When it is present in excessive amounts, obstructing the passage of blood, it is one of the significant risk factors for heart disease.Many factors can contribute to increased levels of cholesterol, including obesity, unhealthy diet, smoking, and lack of physical activity.The low cholesterol cookbook by Diana Martinez is designed to assist you by giving you the proper, practical support with healthy, delicious, and balanced recipes to improve your health, lose weight, and give you energy and a sense of well-being, all of which will improve your mood!!!What to expect from this book:Healthy and tasty recipes nutritional information, level of difficulty, and preparation and cooking times for all recipesRecipes are divided by category: 40 breakfast recipes 30 recipes for Smoothies and Drinks 30 recipes for Snacks and Sides 40 recipes for Salads 30 recipes for Soups and Stews 40 recipes for Chicken 40 recipes for Fish 30 vegetarian and vegan recipes 40 meat recipes 30 dessert recipes Thanks to the complete 30-day food plan we have created for you, you can get organized and save time every day without stressing your mind about what to prepare.The book also includes a conversion table that will help you convert units of measurement without resorting to scales.So don't waste any more time, and don't procrastinate: Sometimes procrastinating becomes "never." Take back your life!!!Scroll up. Click BUY NOW and start taking care of your health.