Despite checking off the boxes of worldly accomplishments, most high-achieving women are secretly dissatisfied. They feel stuck in lives that look perfect on the outside, yet on the inside, they’re unfulfilled, plagued by the nagging feeling that there’s got to be more. They feel guilty and ungrateful for feeling trapped in lives that are so good. They disown their pain, or numb it with excessive work, eating, drinking, shopping, social media, or exercising. They search for solutions in books, meditation, yoga, therapy, medication, and workshops, but something is still missing. They wonder: What’s wrong with me?Dr. Valerie Rein has worked with hundreds of high-achieving women and discovered that the issues they all struggle with are not just personal—they’re rooted in the ancestral and collective trauma experienced by women in the patriarchal world for millennia. In Patriarchy Stress Disorder, Dr. Rein describes how this trauma creates an invisible inner prison, that holds them back from stepping into the full power of their authentic presence, unbridled joy, outrageous success, freedom, and fulfillment. In this book, Dr. Valerie explains: - Why you’re dissatisfied in spite of your achievements, and why it's not your fault. - What secretly drains 90 percent of your time and energy, and how to reclaim it. - How to upgrade your game of “How much can I bear?” to “How good can it get?”
人気のある作家
Thomas Sowell (15) Central Intelligence Agency CIA (8) Takeshi Obata (8) Hirohiko Araki (7) Amanda Lange Salvia (6) Anabela Marisa Azul (6) Luciana Brandli (6) Tony Wall (6) Walter Leal Filho (6) Ben Shapiro (4) Frantz Fanon (4) Ibram X. Kendi (4) Karl Marx (4) Audre Lorde (3) Mark Dice (3) Noam Chomsky (3) Resmaa Menakem (3) Robert B. Reich (3) Akala (2) Alan J. Auerbach (2)最適なファイルサイズ
999 KB 1002 KB 1006 KB 1008 KB 1012 KB 1015 KB 103505 KB 1040 KB 10574 KB 10576 KB 1068 KB 1070 KB 1078 KB 107 KB 10853 KB 1091 KB 1092 KB 1101 KB 1121 KB 1136 KB