ダウンロード Type 2 Diabetes Cookbook For Beginners: The Complete Diabetic Diet Guide For The Newly Diagnosed. 1000-Days of Healthy And Tasty Express Recipes That Will ... | With 28-Days Meal Plan (English Edition) fb2 本

COLOR BOOK VERSION IS AVAILABLE HERE [smile] https://www.amazon.com/dp/B0B6XJ5M5SHave you been diagnosed with Type 2 Diabetes and are ready to take control of your health?If the answer is “YES”, keep reading because this is the book you were looking for!Hi there, I'm Miranda Logan. I've been a type 2 diabetic for a little over 5 years, so I know exactly what you're going through.It's been a struggle to find recipes that are satisfying and quick enough to cook every day, but it's also been really rewarding to finally figure out what works for me, and people like me.As someone who has always loved food, this is just one more way that diabetes has had to change my life, but let me tell you... It doesn't have to be one long slog of deprivation and blandness, and with this book, I will prove it to you.I wrote this cookbook because I want you to feel good about yourself and your food choices again—and I think we will both agree that eating healthy doesn't mean giving up taste. With this book, you'll find illustrated diabetic-friendly recipes that are fast, easy, extremely healthy, and flavorful.You'll also learn how to shop smarter and make smart choices when you go out to eat. You'll be able to pick up new skills in the kitchen even if you're not the best chef out there, and you will still be able to enjoy delicious meals that won't break your blood sugar levels.By reading this book, you’ll discover: The Differences Between Type 1 And Type 2 Diabetes, in a chapter that will explain all the causes, symptoms, and differences between the two diseases that you must know to keep your condition under control; Foods That You Should And Shouldn’t Eat, thanks to many tables that will explain which ingredients you should choose and which ones you should avoid, to always know what’s good for you, even if you decide to go out to eat; 200 Easy And Delicious Diabetic-Friendly Recipes, which have been divided into Breakfast, Soups, Grain and Legumes, Snacks and Sandwiches, Salads and Sides, Meat, Poultry, Fish and Seafood, Sauces, Dips and Dressings, and even Desserts. All the recipes come with serving size, prep and cooking times, detailed ingredients, step-by-step directions, and nutritional facts per serving. A Complete 28-Day Meal Plan, that you can follow to have everything ready for four weeks worth of healthy meals, to save and manage your time better, and to enjoy more variety in your diet; Many Tips For Living Healthy With Diabetes; … & Much More! This book is dedicated to the beginner: someone who has never cooked before, or hasn't done much cooking in general, and it's the perfect book for any diabetic person who doesn't know where and how to start following healthier eating habits once and for all.…Scroll to the top of the page, click the “BUY NOW” button, and grab your copy now!COLOR BOOK VERSION IS AVAILABLE HERE [smile] https://www.amazon.com/dp/B0B6XJ5M5S