All new recipes for when you are counting calories but don’t want to sacrifice flavor, taste, or variety. While most low-calorie meal plans leave you hungry for more, this cookbook serves up a satisfying selection of energy-boosting breakfasts, fast-fix lunches, and delectable dinners--plus two healthy snacks and one guilt-free dessert--every single day! It’s hard to believe it’s just 1,500 calories. Being on a diet can sometimes make you feel like a social outcast. So, to fit in, you give up your weight loss goals in just a blink of an eye. And before you know it, you are on and off a diet plan every day! If this sounds familiar, you must try a diet plan that fits you. And the 1500-calorie diet does just that. It is a six meals a day diet that can help you drop 2 pounds in 7 days. The best part is, you don’t have to compromise on your health as you will be eating nutrient-dense, low-calorie foods that will help mobilize the fat, fuel your metabolism, and keep your energy levels high. So, read on to find out all about this food-friendly diet plan. Let’s start with a few basic guidelines
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