Diabetes Log Book is your personal paperback diabetes for the day-to-day routine of blood glucose monitoring, proper eating, exercise, medication use and weight loss. At 6 x 9 inches this easily portable journal can go with you everywhere you go so you can log your blood glucose, record your gram carb and track your general health. Diabetes Journal features: 120 pages 6 x 9 inches (portable and easy to carry) Track blood glucose, meals, activity Daily diabetes log, organized neatly for easy record keeping and reference Researchers have found that keeping a food diary helps you to be accountable for your eating habits and is especially important for diabetics as it allows you to uncover unhealthy patterns and identify trigger foods. The Diabetes Log Book will help you to not only count carbs, but also to track your blood sugar levels – before breakfast (fasting), after breakfast, before and after lunch, before and after dinner.
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