The keto diet is easier than ever with these 200 hacks, tips, and tricks to adapting the keto diet to your lifestyle!Despite our best effort, not every diet is sustainable. The chances are that the more restricted you feel in your diet, the more likely you will fall back into poor eating habits, no matter what your best intentions are. While the keto diet has been lauded as a wonderful way to lose weight, calm inflammation, and fight some diseases, it can certainly be difficult to stick to. In Keto Diet Hacks you will discover 200 tips and tricks to make the keto diet work better for you including: -Ordering your favorite burger at the drive-thru but skipping the bun and sauce -Adding butter to your coffee to get more fat -Freezing cauliflower in muffin tins for easy pre-proportioned meals -Trying intermittent fasting when the weight plateau hits -And more! These simple, clever, and, easy-to-follow keto hacks will keep you feeling healthy and strong so you can experience all the healthy benefits of the keto diet on your own terms.
人気のある作家
BuddhaART (15) Pema Chodron (10) Carolyn Ketchum (7) Charlie Mason (7) Dr. Harry Jin Sizzan Smith Jin (5) Dr. Smith Sizzan Harry Jin (5) iSsam Log book (5) Andrews McMeel Publishing (4) Becca Russell (4) BL Resource Publishing (4) Kate Allinson (4) Maria Emmerich (4) Dr. Taguhi Eva Gadarina (3) Dr. Taguhia Ev Gadarinia (3) Joe Wicks (3) Lori Deschene (3) Ludovic KARI (3) Master Kitchen America (3) Rip Esselstyn (3) Terry's Books (3)最適なファイルサイズ
190 KB 1217 KB 1717 KB 1748 KB 194 KB 1002 KB 10653 KB 1068 KB 10695 KB 10710 KB 1077 KB 1078 KB 1088 KB 10894 KB 10951 KB 11072 KB 111677 KB 1126 KB 11324 KB 11515 KB