ダウンロード Love on Every Plate: Mediterranean Lifestyle Cookbook for Beginners with 1500 Days of Recipes for Health & Happiness + 21-Day Meal Plan (English Edition) 本

[smile] GET YOUR BONUS NOW! [smile][smile] FREE eBOOK: A Complete Guidebook on the Vitamins and Minerals you need for good health - and which foods you can get them from.[smile] Find out how to download it inside your book. Fall in Love with Healthy Food with The Mediterranean Diet! Would you like to achieve optimal health, live longer and at the same time enjoy delicious meals every day?Have you decided to lose weight and get back in shape but think you might have to give up the food you like?If you answered yes to even one question, The Mediterranean Lifestyle Cookbook for Beginners could really be for you.Did you know that in 2010 UNESCO recognized the Mediterranean Diet as an Intangible Cultural Heritage of Humanity?Reason?The Mediterranean Diet is a philosophy of life as well as the key to good health.In this cookbook you will find recipes inspired by countries throughout the Mediterranean, with superfood ingredients and creative new dishes alongside classic tastes.Written by chef and restaurateur and checked by her team of nutritionists, author Becca Russell shares her passion for healthy cuisine through these appetizing recipes.The ingredients are easy to find and full of good nutrients, and the instructions are easy to follow and suitable for beginners too. Here’s what your new cookbook includes: [smile] More than Great Recipes – Learn the special details that bring the joy of a Mediterranean way of eating into your life![smile] 1500 Days Menu Combinations – Recipes chosen to give you endless choices and food combinations to keep you inspired as well as healthy![smile] Is it possible to lose weight while eating? The answer is yes, and it's easier than you think.[smile] The 5 nutrients that must never be missing from your daily dishes, the 4 foods you can eat in moderation and the 6 foods to avoid at all costs if you want to stay healthy and live longer,[smile] 10 myths about the Mediterranean diet: why it is important to dispel them and how to get the most from this special diet.[smile] 21 Day Meal Plan – Easy to follow plan for all your meals, to get you started on your new happier eating habits![smile] And much, much more...If you want to lose weight, stay fit, enjoy good health and live longer ... ... then go back to the top of the page, click on the "Buy Now" button and take control of your health while enjoying delicious new recipes every day.