ダウンロード LOVE AND JOY: THE 5-MINUTE GRATITUDE JOURNAL 本

In this 365 pages journal for gratitude, you have the perfect chance to start appreciating life more through gratitude and happiness.Take a time for yourself and acknowledge your dreams.Focus your attention on the good things in your life and remember the daily moments. All quotes in this journal for practising gratitude are non-religious so you can make your own life prayers even if you are not a believer!Write down all your favourite thoughts, quotes, phrases and things you are happy for. Positive thinking yields to many benefits. Your mental, physical and spiritual wellness grows, and you might learn to think differently about life around you. By being little more happier and staying positive you can even extend your life!Cultivating an attitude of gratitude yields many benefits: physical, mental and spiritual. In this Journal, you have flexibility to write down the dates of entry and not feel guilty if you miss a day. There are also pages in this journal where you can just draw something beautiful.Gratitude is a feeling of appreciation for what one has. Write down three to five things you are grateful for in this Gratitude journal and turn your ordinary moments into blessings.