ダウンロード Prep, Cook, Freeze: A Paleo Meal Planning Cookbook (English Edition) pdf 本

Whether you’re a Paleo expert, new to the diet or somewhere in between, there’s no need for your weeknights to be time-consuming or hectic. With just a bit of weekend prep, you’ll be on your way to making delicious and easy Paleo recipes all week. Caroline Fausel provides you with 13 comprehensive plans (including grocery lists!), so there’s no need for guesswork in getting ready for dinner. She walks you through every aspect of the meal planning process, beginning with weekend batch cooking sessions where you’ll prep and store the elements for your weeknight meals. Best of all, the recipes yield large portions that are perfect for freezing, so you can look forward to yet another easy reheat night.Readers will love trying out bold recipes like Teriyaki Sloppy Joes and Crispy Honey Chicken with Kung Pao Brussels, as well as new takes on beloved comforting classics, like Chicken and Waffles and BBQ Beef Brisket with Southern Collard Greens.The Paleo diet continues to be one of the most popular diets for a reason. Paleo Meal Prep Made Easy helps you save time and makes it convenient to whip up delicious meals that will please everyone at the table.