The first 40 days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. Based on author Heng Ou&;s own postpartum experience with zuo yuezi, a set period of &;confinement,&; in which a woman remains at home focusing on healing and bonding with her baby, The First Forty Days revives the lost art of caring for the mother after birth. As modern mothers are pushed to prematurely &;bounce back&; after delivering their babies, and are often left alone to face the physical and emotional challenges of this new stage of their lives, the first forty days provide a lifeline&;a source of connection, nourishment, and guidance. The book includes 60 simple recipes for healing soups; replenishing meals and snacks; and calming and lactation-boosting teas, all formulated to support the unique needs of the new mother. In addition to the recipes, this warm and encouraging guide offers advice on arranging a system of help during the postpartum period, navigating relationship challenges, and honoring the significance of pregnancy and birth. The First Forty Days, fully illustrated to feel both inspiring and soothing, is a practical guide and inspirational read for all new mothers and mothers-to-be&;the perfect ally during the first weeks with a new baby.
人気のある作家
BuddhaART (15) Pema Chodron (10) Carolyn Ketchum (7) Charlie Mason (7) Dr. Harry Jin Sizzan Smith Jin (5) Dr. Smith Sizzan Harry Jin (5) iSsam Log book (5) Andrews McMeel Publishing (4) Becca Russell (4) BL Resource Publishing (4) Kate Allinson (4) Maria Emmerich (4) Dr. Taguhi Eva Gadarina (3) Dr. Taguhia Ev Gadarinia (3) Joe Wicks (3) Lori Deschene (3) LucasFilm Ltd (3) Ludovic KARI (3) Master Kitchen America (3) Rip Esselstyn (3)最適なファイルサイズ
190 KB 1217 KB 1717 KB 1748 KB 194 KB 1002 KB 10653 KB 10695 KB 10710 KB 1077 KB 1078 KB 1088 KB 10894 KB 10951 KB 11072 KB 111677 KB 1126 KB 11324 KB 11515 KB 11641 KB