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How to Meditate with Pema Chodron: A Practical Guide to Making Friends with Your Mind ダウンロード

Isbn 10: 1591797942

Isbn 13: 978-1591797944

ダウンロード How to Meditate with Pema Chodron: A Practical Guide to Making Friends with Your Mind 本

から Pema Chodron

出版社 Sounds True; Unabridged版

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How to Meditate with Pema Chodron: A Practical Guide to Making Friends with Your Mind

Introduces a complete course for those new to meditation, helping listeners honestly meet and compassionately relate with the mind--the fundamental skill in meditations--as they explore the basics of mindfulness, overcoming common obstacles, guided sessions for resting in the nature of the mind, and more.

著者:Pema Chodron

Isbn 10:1591797942

Isbn 13:978-1591797944

によって公開:2008/1/1

出版社:Sounds True; Unabridged版

言語 How to Meditate with Pema Chodron: A Practical Guide to Making Friends with Your Mind:英語

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