Introduces a complete course for those new to meditation, helping listeners honestly meet and compassionately relate with the mind--the fundamental skill in meditations--as they explore the basics of mindfulness, overcoming common obstacles, guided sessions for resting in the nature of the mind, and more.
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BuddhaART (15) Pema Chodron (13) Carolyn Ketchum (7) Charlie Mason (7) Dr. Harry Jin Sizzan Smith Jin (5) Dr. Smith Sizzan Harry Jin (5) iSsam Log book (5) Andrews McMeel Publishing (4) Becca Russell (4) BL Resource Publishing (4) Kate Allinson (4) Maria Emmerich (4) Dr. Taguhi Eva Gadarina (3) Dr. Taguhia Ev Gadarinia (3) Joe Wicks (3) Lori Deschene (3) Ludovic KARI (3) Master Kitchen America (3) Rip Esselstyn (3) Terry's Books (3)