Do you want to lose weight fast by eating your favorite meals? Do you want to know how the sirtfood diet works? If you answered YES to the questions, then this is the right book for you. The Sirtfood diet attempts to emulate the advantages of fasting diets, but without any of the drawbacks. In this section you will learn about the theory of fasting diets and how the Sirtfood diet cleverly achieves the same effect, but without any of the actual fasting. It comes from the name of family genes called sirtuin. Sirtuins are the diet’s biggest player, they are a class of proteins found in living things that are involved in regulating many important biological processes such as aging. Due to all these, Sirtuins are referred to as master metabolic regulators. Sirtuins help one to be in charge of his or her body by shedding some pounds and making one to live a long and healthy life.Burning fat is what you might expect if you essentially start starving yourself, but another interesting effect of fasting is that your body switches from the replication of cells to the repair of cells. This book will show you: • What is Sirtfood diet• Sirtfood Diet Phases• The best 20 sirt foods• How do The Sirtfood Diet Works?• What is So Great About Sirtuins?• Breakfast recipes• Lunch recipes• Dinner recipes• Dessert and snack It doesn't allow you to implement extreme calorie limits, nor does it involve grueling fitness regimens (although remaining generally active is a good thing, of course). And just a juicer is the only piece of equipment you'll require. However, unlike any other diet out there that focuses on what to eliminate, the Sirtfood Diet focuses on what to add. Click the “BUY NOW BUTTON”
人気のある作家
BuddhaART (15) Pema Chodron (10) Carolyn Ketchum (7) Charlie Mason (7) Dr. Harry Jin Sizzan Smith Jin (5) Dr. Smith Sizzan Harry Jin (5) iSsam Log book (5) Andrews McMeel Publishing (4) Becca Russell (4) BL Resource Publishing (4) Kate Allinson (4) Maria Emmerich (4) Dr. Taguhi Eva Gadarina (3) Dr. Taguhia Ev Gadarinia (3) Joe Wicks (3) Lori Deschene (3) Ludovic KARI (3) Master Kitchen America (3) Rip Esselstyn (3) Terry's Books (3)最適なファイルサイズ
190 KB 1217 KB 1717 KB 1748 KB 194 KB 1002 KB 10653 KB 10695 KB 10710 KB 1077 KB 1078 KB 1088 KB 10894 KB 10951 KB 11072 KB 111677 KB 1126 KB 11324 KB 11515 KB 11641 KB