ダウンロード The Autoimmune Protocol Diet Guide and Cookbook: 60+ Nourishing Allergen-Free Recipes (English Edition) fb2 本

MAKING THE AUTOIMMUNE PROTOCOL EASIER FOR YOUThe Autoimmune Protocol (AIP) is not an easy diet to implement. It's confusing what foods to avoid, and it's tough to find delicious recipes that don't include non-AIP ingredients.That's why this cookbook is designed to be 100% AIP-compliant so you don't have to worry about figuring out what to eat for your next meal!All the recipes are made with easy-to-find ingredients and don't include any eggs, nightshades, nuts, seeds, dairy, grains, soy, peanuts, other legumes, etc. So every recipe in The Essential AIP Cookbook is also friendly to those looking for dairy-free, gluten-free, nut-free, or egg-free recipes.Plus, included in the book is also a detailed AIP FOOD LIST and a week AIP MEAL PLAN.Inside The Autoimmune Protocol Diet Guide and Cookbook, you'll find the following: •60+ Pages of Recipes (with over 60 recipes covering Breakfast, Appetizers, Entrees, Sides, Drinks, Snacks, Breads, and Desserts) •Delicious healthy and allergen-free recipes and more AIP-compliant recipes •No Grains, Processed Foods, Soy, Peanuts, Other Legumes, Dairy, Eggs, Nuts, Seeds, Nightshades Suitable for those on an Allergen-Free diet, Gluten-Free diet, Paleo diet, as well as the AIP diet.