ダウンロード Meditations for a New Earth mobi 本

One of the most telling signs that we are creating what Eckhart Tolle calls a “new earth” is the increasing interest in meditation. Once a practice intended for monks and ascetics, meditation is now open to everyone as a powerful pathway to awakened consciousness. On Meditations for a New Earth, Eckhart’s teaching partner Kim Eng presents eight guided practices that let you go deeper into “the formless awareness that has already awakened within you.” Whether you are an experienced meditator or just starting out, Kim Eng brings you a program of valuable insights and techniques, including: How to structure your practice so you are not “doing” meditation, but instead “allowing” it to give rise to presence• Eight guided meditations, including practices for dissolving the pain-body, breathing, meditating in nature, and more• Ten “mini-meditations” to turn your daily routine into an opportunity for awakening • How to experience the true purpose of meditation—opening to a life of spacious awarenessIf you’re like millions of readers, you may wonder how you can participate in the transformation of consciousness that Eckhart Tolle describes in A New Earth. Now with Meditations for a New Earth, you can discover a series of powerful and time-honored practices for liberating your awareness from the labyrinth of thought—and opening to a state of pure presence.